MY STORY

This is the story behind AEM Health and Fitness

I am certified Level 2& 3 PT, Group fitness instructor and Nutrition wellness practitioner.

French expat originally from Montpellier, France - born & raised - living in London since 1996. I moved over to London after finishing my International Trade university studies to gain some professional work experience. I consider London, UK my home now!

I worked 15 years in the corporate world - in various industries: Serviced Office Property Management/Sales at Regus (Heathrow & Brentford, UK), Events/Conferencing in Hilton (Holland Park, London, UK) and Law support at Lovells international law firm (Chancery Lane, London, UK). But in 2010 EVERYTHING CHANGED! I decided to completely change my career path.

This drastic career change was triggered by the illness and tragic loss of my big sister Nov 2010 & my father Jan 2012 & my mother Jan 2013 forcing me to re-evaluate MY LIFE PURPOSE.

Working in corporate furnished me with the business acumen to set up one of my first businesses: AEM Health and Fitness, a wellness business providing online & offline wellness services women over 40 and young children. During this time, I also set up a local charity called Foundation Wellbeing Trust that delivered fitness and nutrition wellness sessions in my local community.

Wellness and everyday wellbeing for me is not a matter of aesthetic (that's a bonus) but it is the foundation for a happy life. I too have had to deal with health issues and understand the power of BODY - MIND - NUTRITION have to prevent disease and use it as powerful tool to live a healthier and happier life.


As your Wellness Practitioner - Level 2 & 3 Fitness & Nutrition - I provide comprehensive wellness products, services & packages to guide and help you feel the confidence and support you need to overcome your wellbeing challenges. Since 2010, I’ve worked with clients in order to achieve good health and balance in all aspects of life.


Discover how we can help you > get browsing on our website or 

get in touch to learn more and take a big step in your health and wellbeing.

To a happy and healthy Life!

Ariane x

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