Ariane MorinJun 162 minIt's hot hot hotIt feels like a mini wave over here in London - UK these last few days!!!! Not that I am complaining ... but it is a tad hot...
Ariane MorinMay 41 minWhat a fabulous month it was!We started our Easter weekend break with a fantastic dance fitness group session in Studio Flox, London UK and continued with some time...
Ariane MorinApr 251 minEat more greens with National Zucchini Bread Day!Each year on April 25th each year, National Zucchini Bread Day encourages everyone to make this delicious bread. Zucchini / courgette is...
Ariane MorinApr 232 minIt's important to take care of your mental health just as we would your physical healthMental health is an important part of wellbeing. When our minds are healthy, we can think more clearly, make better decisions, and enjoy...
Ariane MorinApr 122 minFitness Motivation?It can be hard to stay motivated to work out, especially as we get older. But staying fit is important for our health so how do we make it h
Ariane MorinFeb 51 minIt's weekend! Let's "Recharge"!It's weekend ...time to recharge! One of the best ways to recharge is with nature :) Play, run, explore. Be crazy and let go of...
Ariane MorinJan 62 minIf you haven't already last year ...this year 2022 make wellness your priority!6 Reasons why you should definitely consider incorporating daily physical activities Happy Near 2022 all you beautiful people !!! Here...
Ariane MorinNov 1, 20211 min🌸 🍂 Welcome to the month of Nov 🍂🌸Wow and just like this it’s another month!!!!!! Well done for those of you who joined us during Saturday morning stretching classes and /...
Ariane MorinOct 6, 20212 minAdd some regular stretching to your daily activities & fitness routine to feel great!Happy Wednesday everyone.... here is your Wednesday Fitness reminder... If you haven't already make sure you incorporate some stretching...
Ariane MorinSep 23, 20211 minIt’s time to get social!Let’s Meetup up time at Time _Bistro/Bar Tw8 8AQ in Brentford this Friday 24th September from 6.30pm until 9pm. Please do let me know if...
Ariane MorinSep 3, 20211 minWow and just like this it’s another month!!!!!! Well done for those of you who joined us during stretching and / or dance fitness classes during the month of August. We are super...
Ariane MorinAug 28, 20211 minBank Holiday weekend here in the UK :)))It’s the start of Bank Holiday weekend here in the UK which means …LOOONGGGG weekend whoop! whoop! Well done for those of you who joined...
Ariane MorinAug 9, 20212 min5 Reasons why you should add some regular stretching to your daily activities & fitness routine Happy Monday everyone.... here is your Monday Fitness reminder... If you haven't already make sure you incorporate some stretching...
Ariane MorinJul 12, 20212 min6 Reasons why you should definitely consider incorporating daily physical activities Happy Monday everyone.... here is your Monday Fitness reminder... If you haven't already make sure you incorporate some exercise in your...