Group Fitness with Ariane at Studio Flox

Looking to start a great month in a fun and unique way? Come join our jungle body dance fitness and seated fitness class! This class is the perfect way to get moving and shaking and have fun at the same time. 

The Dance fitness class will start with a wamr up and some fun dance fitness moves to get your heart pumping, followed by some gentle standing stretching to help you relax and rejuvenate. This is a great class for all levels of fitness - so come on out and join the fun at 9am-10am.

The Seated fitness class starts at 10.15am-11am from next month 7th May 2022. It is a 45min group fitness session for individual physically limited in the ability to use their lower body but yet still wishing to be active and have some fun while doing so!

What you need to wear: lose clothing and trainers. Also make sure you bring a bottle of water with you.

Free Parking available onsite. Simply make sure you give us you car registration details before class!