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CLASS PASS_ Seated Mobility & Stretching

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UNLIMITED calendar monthly_online live classes. Join our classes live online Saturdays 10am GMT UK Time.

Seated Mobility & Stretching classes are great way to stay active while having fun

<ul><li>Become more flexible</li><li>Correct bad posture</li><li>Feel better</li><li>Relieve muscle pain</li><li>Ease down for the evening and destress</li></ul><p>I speak English, French and a some Spanish too! and I show all the moves clearly at the beginning of each routines! so no problem!</p>

All you need is to wear loose clothing & chair.

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