Come and join the FUN! Hi this is Ariane.I teach The Jungle Body® dance fitness online classes (Konga®) dance fitness workout for adults
Our live online classes are Tues, Wed, Thurs 6 pm GMT (1PM Pacific time) and Saturday Stretching classes 9am
The Jungle Body® dance fitness is a SUPER FUN way to stay active!
Have fun! tone up! burn some calories!
Beginners welcome - I show variations of the moves.
All levels welcome! Anyone can do it
Burn up to 500-700kcal / class
Great music Easy routines
Join me online to forget everything for 45min and move your body to some awesome music. Chat + Warm up + Workout 30min
All you need is: wear a pair of trainers, have some water to hydrate and a pair of 0.5-2kg max ! dumbbells (or cans of food or bottles of water LOL) See you very soon online!