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Healthy Blog


AEM Health and Fitness

Post: Welcome

Wow and just like this it’s another month!!!!!!

Updated: Sep 6, 2021

Well done for those of you who joined us during stretching and / or dance fitness classes during the month of August. We are super pleased that you loved our brand new stretching classes and our new Jungle Body July dance routines and musics…wait for it there is more amazing-ness coming your way this month of September!


If you have not tried our 20min live Stretching classes yet >>> simply email us to request your FREE Class Pass :)))

Feel refreshed - feel more flexible - feel ready for a relaxing evening!

All levels welcome including beginners. Children with parents too!

  • Tuesdays 7pm-7.20pm 🇬🇧

  • Wednesdays 7pm-7.20pm 🇬🇧

  • Thursdays 7pm-7.20pm 🇬🇧


Did you know we have our Aem Health and Fitness SHOP now. From wellness products to sportswear and activewear jewellery… discover them by clicking on the picture below:


ONLINE LIVE DANCE FITNESS JUNGLE BODY CLASSES: Weekdays online classes continue this month of June : 3 X live online classes per week: Tuesdays, Wednesdays & Thursdays 6pm-6.45pm.


We are super proud to announce the imminent release of our very first Wellness e-booklet in collaboration with Nichola English and Claire Hawkins “Feel Happy & Young at any age” a CCJM Consulting Ltd publication.


To a fabulous month of September 2021 !!!!!

To your health & happiness!

Ariane x

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