MY SERVICES
How I can help you
1:1 PT FULL BODY TRAINING
WITH DUMBBELLS
1:1 PT DANCE FITNESS
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1:1 PT STRETCHING
ONLINE GROUP DANCE FITNESS
Join the FUN!
Join online live GROUP dance fitness classes Tuesday, Wednesday, Thursday 6 pm GMT (1pm Pacific time)
Come and join the FUN!
Really nice group of regular online students.
Our live online classes are Tuesday, Wednesday, Thursday 6 pm GMT (1PM Pacific time)
The Jungle Body® dance fitness is a SUPER FUN way to stay active!
Have fun! tone up! burn some calories!
Beginners Welcome - I show variations of the moves.
All levels welcome! Anyone can do it
Burn up to 500-700kcal / class
Great music Easy routines
You can buy the group dance fitness classes UNLIMITED MONTHLY class pass or PAY AS YOU GO.
Join me online to forget everything for 45min and move your body to some awesome music!
At Your Convenience
Le Stretching 1:1 PT sessions are great way to stay mobile, flexible and destress!
These 1:1 PT stretching session with be created to your specific goals and physical abilities.
Become more flexible
Correct bad posture
Feel better
Relieve muscle pain
Ease down for the evening and destress
All you need is to wear loose clothing. A yoga mat and chair are optional.
Contact me today to find out more!
Prices from £35
A Personal Approach
Join me for 1hour of 1:1 online live fun dance fitness.
These 1:1 PT dance fitness session with be created to your specific goals and physical abilities.
Perfect for beginners or if you feel shy in class
Anyone can do it
*great music
*easy routines to follow
*burn up to 400-500 kcal
So get in touch and book your 1:1 dance fitness session with me!
Prices from £35
At Your Convenience
1:1 online live PT FULL BODY TRAINING
with dumbbells
Let me help you tone your whole body with my 1:1 PT with dumbbells Training
These 1:1 PT Full body training session with be created to your specific goals and physical abilities.
We’ll tone up your upper body: arms, shoulders, biceps and upper back and abs.
We’ll tone up your lower body: legs and bum
We’ll also work on your balance, coordination.
All that while having fun to awesome music 🎶
Prices from £35