Straight From the Source
If motivation, flexibility, and a personal approach is what you're looking for then Ariane's wellness services of Aem Health and Fitness is for you! Based from my experience I've had fantastic guidance day by day, personally as well as following an easy set schedule for meals as well as exercise. Making your health and fitness experience fun and exciting whilst meeting your goals.
Ariane custom designs the best fitness and health plan for you. Monitoring you step by step, giving you the results you want to see. Friendly and sympathetic approach to her clients, she leaves you feeling you are in good hands which you are, and the results will speak for themselves. A program you will continue to use and improve over time until you are ready to move on to the next one. Great personal wellbeing coach!
Ariane has a natural and inspirational approach. This made it easy to discuss personal goals as well as past failures to reach them. Ariane builds trust with you easily and helped me reach my ideal weight through a diet and exercise regime I could incorporate to my daily life style. This is her specialism as she can cater for an individual need which provides results. She also supported my young son lead a healthier and more active lifestyle, Ariane worked wonders with my young son with her clear guidance and encouragement through daily eating diaries and exercise. Aem can work with all ages and provides guidance relevant for any individual need and this is done through professionalism, fun and a trusted relationship.
Ariane's online dance fitness classes (Jungle body) are fantastic for keeping me mobile and supple. I feel more flexible than I have ever done in. my life and I'm in my 50's and only been doing it for about 9 months, I noticed results almost straight away. I'm also feeling much stronger in my body too.
There is no pressure to perform to a certain level, it's flexible so that you can put as much effort into as you wish.
Sometimes I feel too tired, to join in the classes, but in no time I'm feeling awake and energised.
Thank Ariane Eva Morin for introducing me to your online dance fitness classes (Jungle Body).